My Fitness Journey

Back in May my boyfriend I started working out since it was officially summer time and we wanted to have great bodies for all our summer adventures and to be healthy because we had more time to spend at the gym.

We officially have been working out for 4 months consistently and I wanted to share with you all my results from my first blog post about it in June. I put together collages of 4 to show off all the main muscle groups. The top left pictures are from May, the top right pictures are from June, the bottom left pictures is from July, and the bottom right pictures are the most recent ones from earlier this month.

For the past 4 months we run a mile everyday before we go to the gym and then go to the gym straight after. We workout Mondays, Tuesdays, Thursdays, and Friday and we take off Wednesdays and on weekends to give our bodies a break.

Mondays the first two months used to be cardio days for me and then the last two months I changed them to work a little chest, biceps, and triceps
Tuesdays are back days
Thursdays are leg days
Fridays are shoulder days

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Back & Arms

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Abs & Butt

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Back

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Abs

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Abs and Arms

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Glutes & Legs

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My boyfriend and I

One thing I have loved about working out with my boyfriend is that we are constantly motivating each other to push and finish out our workout. Its really great to have someone pushing you to do your best and not just working out by yourself.

I’m very proud of how much I have grown and gotten stronger throughout these 4 months. Its so amazing to feel yourself getting stronger and so rewarding to be able to move up in weights and really train my body to achieve all these workouts.

I’m very happy with my results and I feel and look better than I ever have before! I’m very nervous with school coming up because I know I’m going to be super busy with school, work, a possible internship, sorority, and a social life on top of it but I know if I just think positive and believe that everything will workout and I will be able to achieve everything!

If you are interested in my workout routine and all the different workouts reps and sets just comment and let me know πŸ™‚

Thank you for reading and I hope I was able to motivate and inspire some of you! Follow me on social media at @itsxoxoloriallison

XOXO, Lori Allison

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